Growing Knowledge in Saskatchewan, Alberta, & Manitoba.


Cara Taylor is a mental health educator based out of Saskatoon, Saskatchewan. Professionally, she has worked as a social worker in inpatient psychiatry, on a mobile mental health crisis response team, and run a small, local non-profit which told personal stories of mental illness to reduce stigma. Her education has involved both graduate coursework in social work and counselling psychology as well as lived experience of mental illness and suicide loss. Currently, she offers and develops trainings, workshops and customized resources on diverse mental health topics. Her hope is to grow communal knowledge of mental health & wellness through engaging learning opportunities.



Presentations, workshops, and trainings
currently available for booking.



Policy development, return-to-work
planning, accommodations for mental
health, and psychological health
and safety interventions.